Health and Fitness

As a part of our holistic approach to health and well-being, we promote physical health and fitness.

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We would always love to hear from you. There are different ways to reach out to us.

A condition of full harmony of the body, mind, and spirit is defined as health. We can preserve excellent health by eating gently, breathing deeply, living modestly, developing cheerfulness, and keeping an interest in life.

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

As a part of our holistic approach to health and well-being, we promote physical health and fitness. Towards this goal, we provide Exercise and Personal Training services.

Our professional and highly experienced trainers offer participants quality fitness programs that help increase energy levels, block negative thoughts, boost mood, improve sleeping pattern and more. Our personal trainers have different strategies to keep the participants motivated throughout the program. The most difficult thing to do after you have started exercising consistently is to stop.

Other Services

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Support Coordination

Our experienced and adaptable support coordinators organise services that participants require with the goal of improving their life quality and increasing their independence.

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Personal Support

At VSS we support participants with their personal care that includes assistance and supervision with everyday personal living chores such as personal hygiene and toileting, showering, dressing, and grooming.

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Social Participation

We offer activities at VSS, and can also connect participants to community centres and social groups such as Yoga, Meditation, English Classes, Parenting workshops, Self-Improvement Programs and more.

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Health and Fitness

As a part of our holistic approach to health and well-being, we promote physical health and fitness. Towards this goal, we provide Exercise and Personal Training services.

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NDIS Personal Support

Allied Health

Our team is made of a range of professionals such as occupational therapists, physiotherapists, and psychologists who offer therapeutic support.

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Plan Management

VSS experts are experienced in delivering quality services. Our team supports you to get on top of your funds. You can manage your own budget and forget about paperwork stress.

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Home and Accommodation

Home is a location that assists us in meeting our fundamental physiological demands and maintaining our existence. In this regard, home, not only satisfies sheltering needs, but also physiological needs.

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We Care, Listen, and Connect
You Benefit, Advance, and Relax

We Focus on Possibilities